-
mark johnson
- Male
- Louisville, KY
- United States
- Share
- Share on Twitter
- Share on Facebook
- Blog Posts (2)
- Discussions
- Photos
- Photo Albums
- Videos
mark johnson's Page
Latest Activity
Nothing beats me working out at a Hotel Gym at 0400 and then grab my compass and run at daybreak in the woods. Talk about clearing your head for a good days work!
Yes I have gotten lost and meet some great farmers who helped me out!( You don't know…
I totaly agree with you Max that's why I've been into the Navy Seal style fitness since 2002 and have never looked back ever since. My fitness regime consists of calisthenics, running & swimming. That's all!
Jim sir:
Functional strength is the key. The Perfect Pushup line of products let you "adjust" to work a area of weakness, overall all around health benefits and a high value low cost industrial made piece of equipment.
Side note: How many pieces o…
Actually weights work muscles differently and isolate them, hence you can get more mass depending on your workouts. Pushups & pull-ups are a total body exercises and you need to work many muscles in order to do a rep.
Personally, I'm not looking to…
can you get same or better benefits from perfect pushup
Yes, you need both as AKO said. These products work!
hey Mark,
to reiterate what Joe G was saying, pushups target mainly your chest and triceps, while pullups target mainly your back and biceps. to get the perfect body, both sets of opposing muscles must be worked out. I originally started with the p…
Welcome aboard, Mark.
The full benefit of the pullups and pushups are in the fact that they work opposing muscle groups, which support each other. In other words, if you do a Max of pushups, you can still immediately jump up to the bar and do pullu…
why would i want to buy the perfect pushup if i already have the perfect pull upis there a benefit in one
or both give you good results whis is better
Comment Wall (1 comment)
- At 6:07am on September 6, 2009,
www.makemoneywith-google.com said…
- I just made $941 this week working from home for google. I cant believe how easy this is. Im recommending this to everyone, check out this guys google blog makemoneywith-google.com
Mark johnson's Blog
weights
can you get same or better benefits from perfect pushup
Posted on August 5, 2009 at 7:39pm — 4 Comments
pushup
why would i want to buy the perfect pushup if i already have the perfect pull upis there a benefit in one
or both give you good results whis is better
or both give you good results whis is better
Posted on August 3, 2009 at 4:47pm — 2 Comments
Loading feed © 2010 Created by Perfect Pushup
