- Blog Posts
- Discussions (1)
- Photos
- Photo Albums
- Videos
jersey's Discussions
combing the perfect pull up with the the push and dip bar for a circuit training workout
3 Replies
hello, i'm new to the perfect fitness blog and i just recently bought the the perfect pushup, perfect pull up and dip bar . However , i would like to know how to do the circuit because on the we bsit…
Started this discussion. Last reply by AKO Oct. 27, 2009.
jersey's Page
Gifts Received
jersey has not received any gifts yet
Latest Activity
hey jersey. welcome to the site.
nice reply btw Jim.
anyway, the reps for the v-cut circuit are said to be found on the site. however, they are only implicitly represented. for this circuit I would recommend starting with a good number of regular…
Jersey - Jim is an expert. Write down what he says. Note what he said about "your level" - we don't know if you're a beginner or an Olympic athlete. USE THE PRODUCT INFO. at PerfectPushup.com also. Circuits can be played around with. Good luck!
Hello & welcome. I don't know what barn burner circuit is but I'd recommend using the charts for defining the reps that you do. If you want to try something different have a look at this http://www.navysealteams.com/warning.htm (you'll be doing the…
hello,
i'm new to the perfect fitness blog and i just recently bought the the perfect pushup, perfect pull up and dip bar . However , i would like to know how to do the circuit because on the we bsite in the workout page it does not say the amount o…
Comment Wall (1 comment)
- At 10:39am on October 25, 2009,
Joseph B. Gunter said…
- Welcome, Jersey -
Let's see if you get an answer tomorrow. If not, I'll do my best, but I think some of the others here know more than I do. Good luck!
- Joe
Official Alden Mills Blog!
© 2010 Created by Perfect Pushup
