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combing the perfect pull up with the the push and dip bar for a circuit training workout
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hello, i'm new to the perfect fitness blog and i just recently bought the the perfect pushup, perfect pull up and dip bar . However , i would like to know how to do the circuit because on the we bsit…
Started this discussion. Last reply by AKO Oct. 27, 2009.
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hey jersey. welcome to the site.
nice reply btw Jim.
anyway, the reps for the v-cut circuit are said to be found on the site. however, they are only implicitly represented. for this circuit I would recommend starting with a good number of regular…
Jersey - Jim is an expert. Write down what he says. Note what he said about "your level" - we don't know if you're a beginner or an Olympic athlete. USE THE PRODUCT INFO. at PerfectPushup.com also. Circuits can be played around with. Good luck!
Hello & welcome. I don't know what barn burner circuit is but I'd recommend using the charts for defining the reps that you do. If you want to try something different have a look at this http://www.navysealteams.com/warning.htm (you'll be doing the…
hello,
i'm new to the perfect fitness blog and i just recently bought the the perfect pushup, perfect pull up and dip bar . However , i would like to know how to do the circuit because on the we bsite in the workout page it does not say the amount o…
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