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Jill McIntire
- Female
- Berkeley, CA
- United States
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Jill McIntire's Discussions
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Well, I own the Perfect Pushup handles, but find that the bottom of the offered pushup routines is too hard for me! I am just starting as an overweight 62 year old female and didn't think I would be…
Started this discussion. Last reply by AKO Feb 3.
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very well put, Julia.
Yes, Jill, do what you can, and do it right. You muscles and tendons need time to adapt to this new type of movement. What's great about pushups is that all the muscles are getting activated, whichever position you have the ha…
Hi Jill! Yes just like you said - DO WHAT YOU CAN and keep track - if you read my blog you'll see I'm encountering the same thing you are - but with my PERFECT PULLUPS. When you do "what you can do" - keep it REAL and do the SAME workout for 2 weeks…
Well, I own the Perfect Pushup handles, but find that the bottom of the offered pushup routines is too hard for me! I am just starting as an overweight 62 year old female and didn't think I would be any good, but... I can't do any of the narrow pus…
Comment Wall (3 comments)
- At 6:43am on February 5, 2010,
Jill McIntire said…
- I started a week ago. Yes, my knees are down (and bent a lot because one knee hurts when I put weight on it). I can do the single set of normal width, a single set of wide width, and none of the narrow width, but I am wondering if I have my hands too low on my body for the narrow ones. I spread the different kinds throughout the day. I can't do any more than I could do the first day, but I think I am holding my form pretty well. Thanks for checking back with me!!!
- At 12:07am on February 5, 2010,
Julia White said…
- Hey Jill! How are your pushups coming along?
- At 3:10am on February 03, 2010, Julia White gave Jill McIntire a gift…
Hi Jill! Welcome aboard!! Are you putting your knees on the ground for your pushups? How many push-ups are you doing and when did you start? Welcome aboard! :-) Julia
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